Elevate Your Workouts

Embrace the Q8Roze Way

Online Coaching

Personalized Guidance, Anytime, Anywhere

Workout Plans

Your Blueprint to Fitness Success

Personal Training

Transform Your Fitness with Expert Training

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Redefine Yourself with Coach May

Imagine a life where you’re not just fit, but wholly transformed. Where your body’s strength is a testament to your personal growth. That’s the journey I invite you to embark on with me. My path in fitness and nutrition has been more than a career—it’s been my dedication to turning aspirations into tangible triumphs.

With every customized workout plan and nutrition guide I create, I aim to unlock the unique potential within each individual. It’s not just about the muscles we build—it’s about the confidence, the energy, and the vibrant health that comes from a balanced lifestyle.

Through innovative and engaging methods, I’ll be with you every stride, every lift, every meal, every triumph. Together, we will craft not just goals, but milestones of a transformation that echoes through every aspect of your life.

So, are you ready to not just change, but evolve? To not just move, but to soar?

Join me, May Alsaeedi, on a transformation journey where your true strength is just the beginning. Let’s redefine what it means to be truly alive.

The Q8Roze Method

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